Well, I was told today that I need to start journaling. I have never been a fan of that. It's not the sharing of feelings, or the emotional outpouring, or anything like that. It's the simple task of handwriting. It simply is uncomfortable. It hurts my wrists and fingers and my handwriting goes from cursive to print and sloppy to stylish.. just because I get bored with it or it starts to hurt and I just change it up. I would rather "type" out my journal entries because typing is second nature to me and my thoughts can process faster this way, because I don't have to think about writing.
so, as for now.. I am battling some anxiety.. I don't know where it's coming from specifically.. and I don't know why it's back.. I thought I had this kind of stuff under control. The panic attacks are coming back with a bang. I have had 2 just in the past 2 weeks.
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